Coaching

Service Description

Relationships are hard. And more than that. They are often broken. And when our relationships are broken, we can feel broken too. People tell us that we need to love and take care of ourselves. They tell us to have good boundaries and to be honest about how we feel. They tell us to forgive and move on when hurt. They tell us to live in a holistic way, a way that makes sure we are healthy spiritually, relationally, mentally, emotionally, and physically. They tell us to listen well and be vulnerable and live authentically. Because if we do this, our relationships will be okay, right? And they may or may not teach us how to do any of these things. That feels overwhelming. And even when we are taught how through books or articles or videos, we are not always sure how to apply what we learn to our personal lives. That's where I come in. As a Licensed Counselor, I have spent years helping people grow in confidence to be able to set better boundaries and develop healthier relationships. I help them fill up and pour out in healthy rhythms, ensuring that each area of health is taken care of. I help them see and know themselves in new ways so that they can love and respect who they are and in turn, treat others in the same way. When they are able to find that confidence, they are able to finally see what good relationships are made of. As a coach, I can help you do the same. I help you: - know your strengths, values, and goals - grow in confidence and find your voice - use your voice to set boundaries in your life - know yourself in a deeper way - share that person with the world - have beautiful, whole relationships again - develop healthier patterns that lead to whole living In coaching I work with people struggling with: issues in dating other relational issues boundaries communication self-worth self-care decision-making grief So come on in and sit awhile with me. And let's see what kind of healing happens here. LEGAL DISCLAIMER: Personal coaching is NOT equivalent to professional counseling or any form of therapy. Please note that what I provide through coaching will not be therapy. If I believe that you would benefit from professional counseling, I will discuss this with you.